How I Can Watch my Puppy Run and Get Runner's High (Thanks, Acupuncture!)

Endorphins are the body’s way of flooding your system with a natural high. While running is one way of increasing endorphins, leading medical publications including Healthline credit Acupuncture as a top way of achieving the same great feeling. That’s good new since my husband and I used to run every morning here in Bradley Beach, but now as you can see puppy Eden is the one running up and down the Jersey Shore and our main form of exercise is calling for her: “Eden, come. Good girl.”